About

My health topic is Healthy Living.  This is a huge concern, as obesity rates are sky-rocketing!  Eight out of every 10 people over age 25 are overweight!  Obesity is leading to an increase in diabetes, heart disease, and many cancers!  But there is hope.  There are things people can do!  People can begin to eat healthy, exercise, manage there stress, and many other things.  However, the first thing people need to do is to recognize the importance of being healthy!